East Bay's premier martial arts training center
22136 Mission Blvd. Hayward, CA 94541
Eduardo Rocha BJJ
Black belt instructor: Vernie Inocencio
2006 Pan Jiu-Jitsu championship- 1st
2006 Pan Jiu-Jitsu championship- 3rd (open)
2007 Pan Jiu-Jitsu championship- 2nd
2008 American Cup- 1st
2009 US Open- 2nd
2010 US Open- 1st
Men, women, and teens
Kids ages 5-14 year old
What is Brazilian Jiu Jitsu (BJJ)?
Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique.TheGracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art.
Youth Jiu Jitsu- 60 minute class for ages 5-14 years old. Includes warm up, technique, and games.
Adult Jiu Jitsu- 90 minute class ages 14 and up. Includes warm up, technique, drilling, and rolling (sparring).
Kickboxing- 90 minute class ages 14 and up. Includes warm up, conditioning, technique, and light sparring (not required).
Adult BJJ Basics- 90 minutes, geared specifically for beginners, normally white, green, or blue belts.
Open Mat- 2.5 hours of working on technique/ rolling at your own pace.